FOUR MAIN KEYS OF DIABETES MANAGEMENT

Now you can lead a fully satisfying life, whether you are pre-diabetic or diabetic. The key is to manage, blood sugar, diet, weight, medication. Follow the personalized management plan built by your doctor, according to your Sugar level, lifestyle, food preferences. This plan, it may involve major changes in your daily routine. Don't try to make sudden changes, gradually change your self according to the plan. Gradual changes are not easy but not tough though.
So here are few tips on:
How to maintain diabetes!

FIRST KEY #BE ACTIVE  - You have to maintain a healthy weight by increasing physical activity on a daily & continuous basis.

SECOND KEY #RIGHT PROPORTION DIET  - Follow diet plan built by your doctor - what, when & how much to eat.

THIRD KEY #TRACK YOUR SUGAR  - Make a record of your sugar level, monitoring helps a lot by taking necessary steps to control diabetes.

FOURTH KEY #STICK TO YOUR TREATMENT  - Adhere to the treatment (medicine or injection) prescribed by the doctor, it will help you to reach your goal n make you fit and healthy

• August 7, 2020
• Dr. Dr. Naveen Prakash Verma
• Diabetes Treatment
• Care, Diabetes Consultant, Best general physician